Completed NA INTERVENTIONAL 3-arm NCT03797599

Study Examining the Effects of Mindfulness and Similar Audio-guided Exercises.

The Effects of Length of Mindfulness Practice on Mindfulness, Depression, Anxiety and Stress: A Randomised Controlled Experiment

Sponsor: Canterbury Christ Church University

Conditions Healthy Population Mindfulness

Interventions 20 minute audio book 20 minutes of mindfulness practice 25 minute audio book 5 minute audio book 5 minutes of mindfulness practice

Updated 7 times since 2019 Last updated: Dec 9, 2019 Started: Mar 28, 2019 Primary completion: Dec 5, 2019 Completion: Dec 5, 2019

This information is for research purposes only and is not medical advice. Consult a healthcare provider before making any medical decision.

A NA clinical study on Healthy Population and Mindfulness, this trial is completed. The trial is conducted by Canterbury Christ Church University and has accumulated 7 data snapshots since 2019. Longitudinal tracking of this trial contributes to a broader understanding of treatment development timelines.

Status Flow

Change History

7 versions recorded

Sep 2025 — Present [monthly]

Completed NA
Sep 2024 — Sep 2025 [monthly]

Completed NA
Jul 2024 — Sep 2024 [monthly]

Completed NA
Jan 2021 — Jul 2024 [monthly]

Completed NA
Jan 2020 — Jan 2021 [monthly]

Completed NA

Status: Enrolling By Invitation → Completed

▶ Show 2 earlier versions

Oct 2019 — Jan 2020 [monthly]

Enrolling By Invitation NA

Status: Not Yet Recruiting → Enrolling By Invitation
Feb 2019 — Oct 2019 [monthly]

Not Yet Recruiting NA

First recorded

Eligibility Summary

No eligibility information available.

Contact Information

Sponsor contact:

Canterbury Christ Church University

Data source: Canterbury Christ Church University

For direct contact, visit the study record on ClinicalTrials.gov .

Study Locations

• Royal Tunbridge Wells, United Kingdom